Keeping Healthy

Keeping your heart and lungs healthy is more important now than any other time in your life. Due to a decrease in your immunity, infections strike harder and more quickly than when you're were younger.

Here are some ideas on how to keep yourself healthy at this time:

Flu and pneumonia shots each year.

Eat right

Drink plenty of water if your doctor allows.

 

Submissions, Critiques, Edits, and New Information Welcome

 

Last Updated 6/24/2006 9:12:15 PM